How to stay out of the Red zone
Children synchronize to our stress level. That is why the best thing you can do as a parent is take good care of yourself so you can meet the needs of your children.
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Mary Sheedy Kurcinka Ed.D and Lynn Jessen MA
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Category: Helping Children Listen
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Do You Know What To Do When Your Child Calls You Names?
Your child is screaming, “You are stupid.” Or worse, “I hate you!” You feel yourself spiraling, every cell in your body triggered. Do you yell too? Flee? Burst into tears? Or do you somehow stay cool?
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Why Won't My Child Listen To Me?
What are you supposed to do when you ask your child to turn off electronics, come to eat, pick up toys, get dressed, get in the car or do their homework but instead of doing it, they either ignore you, or start to argue?
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What to Do When Your Child Is Not Listening to You
The boys climb to the top of the slide and come down headfirst. Mom fumes, “They never listen to me! They are so disrespectful.” Then she yells at them, “I told you to stop going down headfirst!” Immediately, she feels terrible because now her sons are not listening to her AND she just yelled at them, even though she promised herself she was not going to do it.
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Learn To Be An Emotion Coach
Your child dumps his cereal bowl on the floor. The four year old knocks down the two year old. You tell your child he can’t buy something and now he’s screaming at the top of his lungs in the middle of the store.
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Keeping Your Cool When Your Child Loses Theirs
It’s so hard to not feel like a failure when your child is gyrating on the floor and screaming, especially when they save these moments for you.
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When your child yells at you: Expecting and Coaching respectful behavior
Perhaps it was the foot stomp punctuating the shrill rebuttal to your simple question that caught your attention today. Lately, it seems “normal” for your child to scream every time you ask her to do anything. How did this happen?
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4 Strategies to Help You Reduce Stress and Frustration
The demands of being a parent can feel relentless. Frequent meltdowns wear you down, and leave you feeling powerless to stop them, but you are not. Today, Lynn and I offer you four effective strategies to lower stress by preventing some of the meltdowns from occurring in the first place.
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